Weigh In record (no journal entry) for 03 May 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1015 kcal
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Fat: 50.89g | Prot: 52.20g | Carb: 94.11g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço, Nescau Nescau com Leite. Lunch: Alface, Sadia Salsicha, Omelete. Dinner: Qualitá Ameixa Seca sem Caroço, Suco de Maracujá, Tomates, Tirol Queijo Mussarela (18g). more...
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gaining 0.9 lb a week
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