Weigh In record (no journal entry) for 03 May 2017
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178.1 lb
Lost so far: 16.8 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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971 kcal
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Fat: 45.79g | Prot: 24.65g | Carb: 114.65g.
Breakfast: Café com Leite e Açúcar. Snacks/Other: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão, Café com Leite e Açúcar, Maionese, Pão Francês. more...
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gaining 2.3 lb a week
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