melissaknight's Journal, 02 May 2017

225.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

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750 kcal

Fat: 63.00g | Prot: 82.00g | Carb: 18.00g.   Breakfast: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Lunch: Kraft Snackables Sharp Cheddar Cheese Sticks, Hormel Turkey Pepperoni. more...

2705 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...