Weigh In record (no journal entry) for 03 May 2017
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148.2 lb
Lost so far: 7.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1194 kcal
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Fat: 31.76g | Prot: 54.33g | Carb: 171.77g.
Breakfast: Kiwi, Brioche, Nespresso Café, Delisse Lait Soja Vanille. Lunch: Chili Con Carne avec Des Haricots, Riz Basmati (Cuit), Auchan Compote de Pommes sans Sucre Ajouté. Dinner: Weight Watchers Poulet au Curry et Noix de Coco, Riz Basmati (Cuit). more...
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losing 6.2 lb a week
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enjye's weight history
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