Weigh In record (no journal entry) for 03 May 2017
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203.5 lb
Lost so far: 131.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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484 kcal
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Fat: 20.13g | Prot: 51.28g | Carb: 24.21g.
Breakfast: Kaffee, Profuel Plantein Reis Chocolate. Lunch: Kaffee, BackWerk Mocca Schoko. Dinner: Purland Cevapcici, Ardo Paprika in Streifen, Hengstenberg Mildessa Mildes Weinsauerkraut, Zwiebeln, Schwarzer Pfeffer, Bad Reichenhaller Kräuter Salz. more...
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gaining 1.5 lb a week
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 Comments
02 May 17 by member: Ritamine
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02 May 17 by member: Fagmich
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02 May 17 by member: Ritamine
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Schönen Tag dir und kein Stress.😉
03 May 17 by member: emmra
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oh dann bin ich mit meinem blöden roten Pfeil nicht allein..wobei 100g sind höchstens ein Käffchen zu viel Flüssigkeit lach
03 May 17 by member: Gemella2005
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