Weigh In record (no journal entry) for 24 February 2012
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2012:
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1311 kcal
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Fat: 93.71g | Prot: 94.41g | Carb: 18.29g.
Breakfast: sugar free jello, egg, bacon. Lunch: broccoli, egg, ground turkey meatball. Dinner: dijon mustard, mayo olive oil, crab meat, olive oil, tuna steak. Snacks/Other: Polly-o string cheese, Atkins Bar. more...
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losing 1.0 lb a week
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