Weigh In record (no journal entry) for 02 May 2017
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175.0 lb
Lost so far: 24.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1060 kcal
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Fat: 63.05g | Prot: 87.99g | Carb: 32.85g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Queso Costeño, Café con Leche Descremada, Zenú Salchicha Ranchera. Lunch: Aguacate, Salmón al Horno o a la Parrilla. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Queso Fresco, Rebanadas de Jamón, Jet Chocolatina. more...
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gaining 1.9 lb a week
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