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krm728
Journal
07 Mar 10
krm728's Journal, 07 March 2010
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Weigh In record (no journal entry) for 07 March 2010
185.0 lb
Lost so far:
55.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2010:
2140 kcal
Fat: 86.44g | Prot: 92.44g | Carb: 250.35g.
Lunch:
4-Way Onion Regular.
Dinner:
Cheese Pizza Minis.
Snacks/Other:
honey bunch oats, 2% milk organic, Nectarines, Chocolate Meringue Pie.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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