Becca P's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
186.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2017:
1257 kcal Fat: 99.37g | Prot: 66.47g | Carb: 22.15g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Coffee, Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, The Aim Companies Barley Life, NeoCell Super Collagen. Lunch: Wegmans Organic Beef Broth. Dinner: Meijer Clear Soluble Fiber, Natural Vitality Natural Calm Plus Calcium, Litehouse Foods Chunky Blue Cheese Dressing, Wegmans Organic Beef Broth, Subway Cucumbers, Shrimp, Zucchini, Dole Romaine Lettuce, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil. more...
3436 kcal Activities & Exercise: Treadmill - 35 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour, Cooking - 1 hour. more...
steady weight

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Comments 
Hi Becca, we are now buddies :) Is there anything in particular you need/want, or just wanted anther friend? 
05 May 17 by member: sarahsmum
Great job! 
06 May 17 by member: Mortgageguy1

     
 

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