Weigh In record (no journal entry) for 23 February 2012
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 February 2012:
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2497 kcal
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Fat: 188.76g | Prot: 175.13g | Carb: 19.81g.
Breakfast: oscar meyer hot dog, eggs. Lunch: green olives, chicken breast, 1 tomato, lettuce, cheddar cheese, ranch dressing. Dinner: chicken , buttermilk ranch dressing, cheese, tomato. more...
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2802 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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steady weight
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