|
5th day of fast
|
225.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2017:
|
1272 kcal
|
Fat: 99.29g | Prot: 69.53g | Carb: 24.19g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium), McDonald's Egg McMuffin (No Muffin). Dinner: Colby Jack Cheese, Cucumber (with Peel), Hormel Original Pepperoni Slices. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissaknight's weight history
|