Weigh In record (no journal entry) for 28 April 2017
|
155.6 lb
Lost so far: 113.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2017:
|
155 kcal
|
Fat: 9.14g | Prot: 4.21g | Carb: 17.57g.
Lunch: Kiwi, Sakura Shoyu Light, Aviação Manteiga com Sal, Shimeji. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rapha Moreira's weight history
|