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I'm on my period so I'm bloated, etc. I know my weight will be better in a couple of days.
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104.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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1471 kcal
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Fat: 33.83g | Prot: 54.65g | Carb: 242.52g.
Breakfast: juvo , banana, hemp milk, walnuts. Lunch: strawberries, low fat yogurt, spinach pie. Dinner: bean burrito. Snacks/Other: Green Tea Frap. more...
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1845 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Desk Work - 2 hours, Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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 Comments
Yeah, I tend not to even get on the scales during my worst period days. We weigh more when that lovely time of the month hits, it is not permanent weight, just annoying. Keep your chin up, you will be feeling better soon.
06 Mar 10 by member: lesterj18
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