Weigh In record (no journal entry) for 28 April 2017
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116.2 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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385 kcal
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Fat: 16.81g | Prot: 19.51g | Carb: 41.28g.
Breakfast: Molli Йогурт без Сахара 2%, Royal Forest Кэроб Обжаренный, Банан, Красный Октябрь Какао Порошок, Авокадо. Lunch: Гарнец Рисовая Мука, NL International Energy Pro Multi Protein, Авида Кефир 1%, Яйцо. Snacks/Other: Банан. more...
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losing 9.3 lb a week
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tatianatix000's weight history
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