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😭😭
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176.1 lb
Lost so far: 18.7 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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512 kcal
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Fat: 19.42g | Prot: 13.07g | Carb: 70.91g.
Breakfast: Café com Leite e Açúcar, Sadia Margarina Qualy Cremosa, Pão Francês. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Laka. more...
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gaining 1.0 lb a week
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