Weigh In record (no journal entry) for 06 March 2010
|
164.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2010:
|
1135 kcal
|
Fat: 29.28g | Prot: 40.89g | Carb: 197.51g.
Breakfast: Banana, Fat Free Milk, GOLEAN High Protein & High Fiber Cereal. Snacks/Other: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Cinnamon Raisin Bagels. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|