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not a gain, so it's a win...
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145.4 lb
Lost so far: 24.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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445 kcal
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Fat: 14.64g | Prot: 23.49g | Carb: 59.57g.
Breakfast: Activia Light Yogurt. Lunch: spicy brown mustard, mayonnaise, Deli Fresh Havarti Cheese, Butterball Deep Fried Cajun Style 97% Fat Free Turkey, Healthy Multi-Grain Sandwich Rounds. more...
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steady weight
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 Comments
Just happened upon your profile when I joined a challenge. Looks like you're doing well!! Hope I can follow in your footsteps!
10 Mar 10 by member: Suziqzer
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BlackButterfly615's weight history
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