evanstonmomcpa's Journal, 06 March 2010

184.0 lb Lost so far: 18.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 57.24g | Prot: 49.17g | Carb: 171.94g.   Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: chocolate cake, wendy's cheeseburger, nabisco ritz crackerfuls. Dinner: Crispy Flatbread Pizza - Tuscan Style Chicken. Snacks/Other: skim milk, chips ahoy, snyder's spciy buffalo. more...

2427 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...