Weigh In record (no journal entry) for 22 February 2012
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232.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1584 kcal
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Fat: 53.35g | Prot: 83.20g | Carb: 201.90g.
Breakfast: smart ones breakfast burritos. Lunch: manderin oranges, multigrain saltines, jiffy corn bread muffin, progresso chili. Dinner: baby corn, pasta, squash, zucchini, chicken breast. Snacks/Other: dark chocolate, sargento cheese stick, apple, almonds, dannon light & fit yogurt. more...
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gaining 0.1 lb a week
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