Weigh In record (no journal entry) for 22 February 2012
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438.8 lb
Lost so far: 46.2 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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3618 kcal
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Fat: 188.55g | Prot: 104.55g | Carb: 392.52g.
Breakfast: Apple Crisp Fruit & Oatmeal Bar, 100% Pure Orange Juice, 5-Hour Energy Drink, Crystal Light on the Go Sugar Free packets. Lunch: Twix Minis, Lemonade Drink Mix, Angel Food Cake, Strawberries . Dinner: Lasagna with Meat, Bananas, Temptations - Double Chocolate Pie. Snacks/Other: Dinner Rolls, Peanut Butter, Butter, Pretzels, Beef Premium Summer Sausage. more...
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losing 1.7 lb a week
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clydebrown's weight history
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