Weigh In record (no journal entry) for 25 April 2017
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194.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2017:
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1962 kcal
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Fat: 92.31g | Prot: 99.63g | Carb: 195.27g.
Breakfast: Source 0% Yogurt, Tangerine, Peanut Butter, Dole Bananas, bread. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Greek Salad, Kirkland Signature Almonds. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Originale Augustin Mega Ice Cream Sandwich. more...
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2696 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 2.8 lb a week
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me too 456's weight history
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