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Lost 1.4 lbs over the last 3 weeks. Happy/not happy. Less than two months til vacation.
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138.2 lb
Lost so far: 16.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1037 kcal
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Fat: 31.54g | Prot: 55.38g | Carb: 98.86g.
Breakfast: Blueberries, Simple Skillet Asparagus Frittata. Lunch: Dill Cucumber Pickles, Phillips Crab Cakes. Dinner: Hungry Girl Mediterranean Shrimp 'N Veggies. Snacks/Other: La Madeleine Mini Lemon Tart, Rose Wine. more...
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losing 0.2 lb a week
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