Weigh In record (no journal entry) for 24 April 2017
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151.2 lb
Lost so far: 33.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1284 kcal
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Fat: 72.46g | Prot: 68.15g | Carb: 136.38g.
Breakfast: Great Value Light Nonfat Yogurt - Strawberry, Maxwell House Original Roast, Great Value Granulated No Calorie Sweetener, Great Value 1% Low Fat Milk. Lunch: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner: Great Value 1% Low Fat Milk, Johnsonville Vermont Maple Syrup Breakfast Sausage, Great Value Shredded Hash Browns, Country Crock Churn Style Butter, Corn King Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Green Giant Steamers Baby Vegetable Medley, Town House Flatbread Crisps - Tomato, Basil & Mozzarella. more...
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gaining 0.4 lb a week
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