Weigh In record (no journal entry) for 05 March 2010
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163.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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1902 kcal
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Fat: 73.00g | Prot: 112.50g | Carb: 219.00g.
Breakfast: GOLEAN High Protein & High Fiber Cereal, Fat Free Milk, Banana. Lunch: red apple, Turkey Club. Dinner: EAS rtd, Little Bacon Burger. Snacks/Other: All Natural Dark Chocolate Strawberry Nutritional Bar. more...
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gaining 2.8 lb a week
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tudela's weight history
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