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Stayed under 150lbs until my vacation. didn't grocery shop beforehand, ate a lot of fast food. Then continued eating fast food for the next week.
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155.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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803 kcal
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Fat: 27.07g | Prot: 44.97g | Carb: 92.31g.
Breakfast: Mustard, White Bread, Jennie-O Turkey Hot Dogs, Dannon Light & Fit Greek Yogurt - Strawberry, Spring Valley Super B-Complex, Member's Mark Omega 3 Fish Oil (1000 mg), Nature Made Potassium Gluconate, Centrum Multivitamin/Multimineral Supplement, Bragg Organic Apple Cider Vinegar, Truvia Sweetener (Packet), Guayaki Yerba Mate Organic Tea. Lunch: Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 1.0 lb a week
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