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OMG~!!!!!!! all the partiess and travelling and big suppers.. :(!!! not talking about next week still have two parties to attand. what can i do to avoid gainning weight when when having too much of alcohol..lol...:(
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147.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2007:
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3158 kcal
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Fat: 146.03g | Prot: 120.27g | Carb: 333.76g.
Breakfast: Go lean crunch, soya beverage unsweetened, Miso instant noodle. Lunch: whipped cream, maple, crescent french toast. Dinner: chinese bread, duck, rice, beef stew, skim milk. more...
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gaining 1.4 lb a week
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