Weigh In record (no journal entry) for 05 March 2010
|
232.3 lb
Lost so far: 7.7 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2010:
|
220 kcal
|
Fat: 11.68g | Prot: 4.24g | Carb: 25.66g.
Lunch: Mashed Potato (from Dry). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rayfordsawdust's weight history
|