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24.3% grasa - 37.2% músculo
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164.7 lb
Lost so far: 13.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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817 kcal
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Fat: 42.31g | Prot: 19.05g | Carb: 90.60g.
Breakfast: Empanadas de Jamon y Queso, Kinder Sorpresa, Garrapiñadas de Almendras. more...
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losing 6.2 lb a week
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EXEQUIEL E.'s weight history
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