Weigh In record (no journal entry) for 04 March 2010
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125.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2010:
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1302 kcal
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Fat: 57.07g | Prot: 64.16g | Carb: 142.90g.
Breakfast: laughing cow babybel, skim milk, rice chex. Lunch: Pepperoni Mini Pizzas. Dinner: peanut butter reduced fat, Light Multigrain English Muffin, shredded cheese, butter, eggs. Snacks/Other: quaker mini delights chocolatey drizzle, Sweet Apple Slices, Kids Carrots with Fat Free Ranch Snack, Dry Roasted Almonds, Light Cheese Heads String Cheese Sticks, Rice Cakes - Butter Popped Corn. more...
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1715 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Pilates - 30 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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