Weigh In record (no journal entry) for 21 April 2017
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205.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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1787 kcal
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Fat: 102.07g | Prot: 111.67g | Carb: 111.82g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Bananas, Egg, Maranatha Natural Almond Butter Roasted, Kirkland Signature Bacon, Grapefruit, Macrolife Naturals Macro Greens. Lunch: Hard-Boiled Egg, Whole Milk, Mayonnaise, Market Pantry Mild Cheddar Cheese Sticks, Gallo Salame Italian Dry Salame, Glutino Gluten Free Yogurt Covered Pretzels, Apples, Jennie-O Ground Turkey 93/7. Snacks/Other: Caffeine and Kilos Natural Energy Bar. more...
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gaining 2.8 lb a week
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