Weigh In record (no journal entry) for 21 April 2017
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239.6 lb
Lost so far: 17.6 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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879 kcal
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Fat: 35.64g | Prot: 49.85g | Carb: 87.90g.
Breakfast: Красная Цена Абрикос Сушеный, Тёма Биотворог с Грушей, Infaprim Фемилак, Ясно Солнышко Овсяные Хлопья #2. Lunch: Тысяча Озер Сыр Утренний, Fazer Хлеб Полезный Бурже Многозерновой, Вареное Яйцо. more...
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gaining 3.5 lb a week
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