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See if this sticks.
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171.5 lb
Lost so far: 8.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1490 kcal
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Fat: 66.92g | Prot: 110.59g | Carb: 111.79g.
Breakfast: V8, Natural Creamy Peanut Butter, Coffee, Egg. Lunch: Sugar Snap Peas, Isopure, Baby Carrots, Milk (Nonfat). Dinner: White Rice, Mandarin Orange Chicken, Red Onion, Sweet Red Peppers, Light Balsamic Vinaigrette, Baby Spinach. Snacks/Other: Wasabi Peas, Ovengold Roast Breast of Turkey - Skinless, Havarti Cheese, Cheesecake, Kraft 2% String Cheese, Raspberry, Babybel, Cashew. more...
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losing 2.3 lb a week
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