biglebowski63's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
257.0 lb Lost so far: 18.0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 April 2017:
1841 kcal Fat: 58.35g | Prot: 65.79g | Carb: 264.68g.   Breakfast: Boiled Egg, Great Value Peaches & Cream Instant Oatmeal. Lunch: Dairy Queen Ice Cream Cake, Mountain Dew Mountain Dew (12 oz), Papa John's 16" Original Crust Pizza - The Works. Snacks/Other: Trader Joe's Mandarin Oranges. more...
3672 kcal Activities & Exercise: Sitting - 10 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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