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biglebowski63
Journal
17 Apr 17
biglebowski63's Journal, 17 April 2017
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Weigh In record (no journal entry) for 17 April 2017
257.0 lb
Lost so far:
18.0 lb
.
Still to go:
57.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 April 2017:
1841 kcal
Fat: 58.35g | Prot: 65.79g | Carb: 264.68g.
Breakfast:
Boiled Egg, Great Value Peaches & Cream Instant Oatmeal.
Lunch:
Dairy Queen Ice Cream Cake, Mountain Dew Mountain Dew (12 oz), Papa John's 16" Original Crust Pizza - The Works.
Snacks/Other:
Trader Joe's Mandarin Oranges.
more...
3672 kcal
Activities & Exercise:
Sitting - 10 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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