Greymist's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
363.8 lb Lost so far: 1.2 lb.    Still to go: 198.8 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2012:
2158 kcal Fat: 94.40g | Prot: 122.76g | Carb: 184.23g.   Breakfast: 2% Reduced Fat Milk, I can't believe it's not Butter!, Homestyle Cracked Wheat with Whole Grain Bread, fried eggs, Center Cut Bacon Original. Lunch: hard boiled egg, Cheddar Jack Shredded Cheese, cucumber, carrot, Boneless Skinless Chicken Breast Giant Eagle, Center Cut Bacon Original, Grape Tomatoes, Mixed Salad Greens, Poppyseed Dressing. Dinner: meatballs, Kraft 100% Grated Parmesan Cheese, Wonder Classic White Hot Dog Buns. Snacks/Other: Traditional Lager, Ocean Spray Cran-Grape No High Fructose Corn Syrup, Artificial Colors or Flavors. more...
4418 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
losing 2.1 lb a week

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