Weigh In record (no journal entry) for 15 April 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1728 kcal
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Fat: 45.23g | Prot: 137.56g | Carb: 199.67g.
Breakfast: Quaker Rice Cakes - Salt Free, Sugar, Coffee with Cream, Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass. Lunch: Kõrveküla Kuumsuitsu tursk, Cucumber (with Peel), Chinese Cabbage, Otto Kodujuust, White Rice. Snacks/Other: Puls Kex chocolate nuts, Awake Dattel, Rainbow Riisigalett, Oranges, See's Candies Dark Chocolates, Bananas, Farmi Kohupiim vanilliiniga. more...
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gaining 10.8 lb a week
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