Weigh In record (no journal entry) for 12 April 2017
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151.6 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2017:
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2404 kcal
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Fat: 81.13g | Prot: 155.14g | Carb: 277.69g.
Breakfast: Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, 7 Grains Gluten Free Bread, Magnesium Citrate Powder, Nutritional Yeast Flakes, Sprouted Sonoma Sun Bread, Spirulina, Organic Coconut Oil, Organic Strawberry Spread, Organic Creamy Peanut Butter, Dried Seaweed. Lunch: Kirkwood Breaded Chicken Breast Tenderloins, El Monterey Chicken & Monterey Jack Cheese Chimichanga, MET-Rx Big 100 Colossal - Crispy Apple Pie. Snacks/Other: Quest Apple Pie Protein Bar, Shah's Tea Masala, bills valerian root tea, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 4.2 lb a week
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