valleygirl's Journal, 17 February 2012

153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1886 kcal

Fat: 102.52g | Prot: 69.28g | Carb: 175.44g.   Breakfast: Cream (Half & Half) , Coffee, Maple Syrup, Buckwheat Pancakes. Lunch: Lentil Soup with Ancient Grains, Organic Tomato & Roasted Red Pepper Soup. Dinner: Egg Custard Pie, Olive Oil, Spinach, Lamb. Snacks/Other: Light String Cheese. more...

1909 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...