Weigh In record (no journal entry) for 17 February 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1082 kcal
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Fat: 5.70g | Prot: 18.61g | Carb: 170.39g.
Breakfast: apple, Sugar Free Jelly Beans, Magic Pop. Lunch: Eggplant and Tofu in Garlic Sauce, Broccoli, Cauliflower, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Apples. Dinner: Beer. more...
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losing 0.5 lb a week
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