Deborahg382's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
213.8 lb Lost so far: 25.6 lb.    Still to go: 73.8 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2017:
1229 kcal Fat: 115.37g | Prot: 29.68g | Carb: 16.77g.   Dinner: LouAna Pure Coconut Oil, Raspberries, Thai Kitchen Unsweetened Coconut Milk, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sausage Patty. more...
losing 7.0 lb a week

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Comments 
Deborah, good job 
10 Apr 17 by member: diehard3
Thanks so much! My body is getting used to sleeping at night. I started losing after day six after the huge gains. Slowly coming back down. I'm ready for a new low!!!! 💜  
10 Apr 17 by member: Deborahg382

     
 

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