Pine Vallet Rita's Journal, 16 February 2012

Only .2 lbs. and I get my weekly personal reward which is a new dress for the upcoming Navy Seal 50th Anniversary Ball. Need a new dress cause all my old ones are too big. Have the oerfect one on hold at Dress Barn until Sat.---so I won't be weak---stay strong

152.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 35.58g | Prot: 71.25g | Carb: 195.38g.   Breakfast: jillian michaels shake, Cracker Type Rice Cake. Lunch: Light Original Potato Chips. Dinner: Fat Free Sweet Vinegar & Olive Oil Salad Dressing, salad, cheese, potatoes, chicken. Snacks/Other: almonds. more...

1846 kcal

Activities & Exercise: Badminton - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...