AllieLittles's Journal, 10 April 2017

128.0 lb Lost so far: 52.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 56.44g | Prot: 65.14g | Carb: 199.68g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Croutons, Cucumber (with Peel), Green Peppers, Tomatoes, Cos or Romaine Lettuce, Kroger Super Energy Trek-It Trail Mix, Boiled Egg, Brownie, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber. more...

1826 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...