Weigh In record (no journal entry) for 09 April 2017
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129.4 lb
Lost so far: 53.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2017:
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1833 kcal
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Fat: 152.42g | Prot: 90.14g | Carb: 35.51g.
Breakfast: Heavy Cream, Butter (Salted), one minute muffin, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries. Lunch: Butter (Salted), Heavy Cream, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. Snacks/Other: Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. more...
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gaining 0.8 lb a week
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right-now-or-never's weight history
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