bcunning's Journal, 05 April 2017

343.5 lb Lost so far: 11.5 lb.    Still to go: 133.5 lb.    Diet followed reasonably well.

---

1546 kcal

Fat: 48.97g | Prot: 67.10g | Carb: 220.01g.   Breakfast: Clementines, Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Healthy Choice Cafe Steamers Sweet & Sour Chicken, Apples, Clementines, Freshfitmeals Turkey Chili. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

4008 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...