Weigh In record (no journal entry) for 15 February 2012
|
236.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
402 kcal
|
Fat: 7.18g | Prot: 17.85g | Carb: 68.25g.
Breakfast: KLG GRANOLA W/RAISINS, Milk (Nonfat) , Cream (Half & Half) , Coffee. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drbi1951's weight history
|