Weigh In record (no journal entry) for 06 April 2017
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271.2 lb
Lost so far: 2.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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461 kcal
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Fat: 26.92g | Prot: 37.73g | Carb: 22.77g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - French Vanilla, Trim Healthy Mama Integral Collagen. Lunch: Ocean Spray Cranraisins, Peanut Butter, Ruth's Pimento Cheese, Walnuts. more...
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losing 2.8 lb a week
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