Weigh In record (no journal entry) for 05 April 2017
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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796 kcal
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Fat: 26.06g | Prot: 28.24g | Carb: 118.57g.
Breakfast: Bananas. Lunch: Burrito with Eggs, Sausage, Cheese and Vegetables. Dinner: Boiled Egg, Roti. Snacks/Other: Cappuccino, Angelfood Cake. more...
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losing 0.9 lb a week
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Surya1986's weight history
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