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Pixie68
Journal
14 Feb 12
Pixie68's Journal, 14 February 2012
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Weigh In record (no journal entry) for 14 February 2012
179.0 lb
Lost so far:
11.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
1802 kcal
Fat: 95.91g | Prot: 106.04g | Carb: 78.55g.
Breakfast:
mini moos, Smoked Turkey Breast, coffee.
Lunch:
Chicken.
Dinner:
ranch dressing, salad, Ribeye (12 oz)-9oz, Loaded Baked Potato.
Snacks/Other:
cabernet sauvignon.
more...
2681 kcal
Activities & Exercise:
Desk Work - 10 hours and 30 minutes, Walking (brisk) - 4/mph - 36 minutes, Pilates - 17 minutes, Resting - 4 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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