Weigh In record (no journal entry) for 14 February 2012
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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2409 kcal
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Fat: 109.70g | Prot: 57.32g | Carb: 306.00g.
Breakfast: 100% Pure Orange Juice, Apple Crisp Fruit & Oatmeal Bar. Lunch: Original Chicken Sandwich, French Fries (Medium), Sprite (Medium). Snacks/Other: KitKat (Fun Size), Lemonade Drink Mix, 5-Hour Energy Drink. more...
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gaining 11.7 lb a week
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clydebrown's weight history
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