Weigh In record (no journal entry) for 14 February 2012
|
202.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
629 kcal
|
Fat: 30.49g | Prot: 63.19g | Carb: 30.91g.
Breakfast: 2% String Cheese Sticks. Lunch: High Protein Chocolate Shake. Dinner: Asparagus (Drained Solids, Canned), Scrambled Egg , Red Tomatoes (Stewed, Canned) . Snacks/Other: Mini Babybel Light Original, Apples. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elidexter's weight history
|