Maria Paz's Journal, 03 April 2017

I gained a bit of weight probably from fast foods/eating out. Going to avoid eating out so much again.
196.5 lb Lost so far: 6.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.
gaining 1.6 lb a week


Comments 
Well, at least you know where the problem is. Is it difficult for you to prepare ahead of time? Is eating out fulfilling another need in your life? You don't have to answer those questions for me, but they are ones I ask myself when I hit a snag... 
03 Apr 17 by member: Horseshu1

     
 

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